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Urine Luck

Where leaks become a thing of the past, and confidence reigns supreme!

At Urine Luck, my mission is to empower women with the knowledge, tools, and a hearty dose of humor to bid farewell to unruly bladders and embrace a life of freedom, strength, and unapologetic self-advocacy.

Love, Laughter, and Pelvic Wisdom: Elevating Intimacy in February pelvic floor women's health & wellness Feb 12, 2024

February, the month of love and warmth, is the perfect time to celebrate the connections that light up our lives. When it comes to intimacy, it's essential to discuss the role of the pelvic floor,...

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Love Your Pelvic Health: Beyond Kegels, Embracing Relaxation and Care in February pelvic floor women's health & wellness Feb 01, 2024

As February unfolds, the world is awash with red hearts, roses, and sweet gestures. Love is in the air, and it's the perfect time to redirect some of that affection towards yourself. While you're...

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H2O-No: The Art of Hydration without Becoming a Human Water Fountain bladder health women's health & wellness Jan 15, 2024

It's a new year, and many of us are setting goals to drink more water. Hydration is essential, and we all know it. But have you ever set a water-drinking goal only to find yourself running to the...

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Giving Thanks to Your Bladder: Unraveling the Thanksgiving-Anxiety Connection women's health & wellness Nov 01, 2023

Gobble gobble, dear readers! As the air turns crisp and the aroma of turkey fills the air, it's time to feast on more than just delicious food. This Thanksgiving, let's delve into the lighthearted...

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Starting School for Your Bladder: Embracing Healthy Habits This September bladder health women's health & wellness Sep 04, 2023

As September rolls in, the air becomes crisper (unless you are in South Carolina), and the back-to-school vibes are undeniable. Just like the start of a new school year, it's the perfect time to...

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Leak No More: Embracing Empowerment and Understanding Urine Leakage urinary incontinence women's health & wellness Aug 28, 2023

Hi friend. I wanted to chat or embark on an empowering journey to shatter misconceptions and embrace a topic that affects many, so many actually: urine leakage. While it may be common, it's...

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Oops! Did You Pee or Discharge? The Hilariously Handy Guide urinary incontinence women's health & wellness Aug 25, 2023

Hi friends! Have you ever wondered if you peed or is it vaginal discharge? Good News, today, we embark on the confusing but amusing journey to decipher the mystery of distinguishing between vaginal...

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The (Not So) Secret World of Leaking Urine: Why It's Common but Not Normal urinary incontinence women's health & wellness Aug 23, 2023

Ah, the joys of being a woman! We can do it all: multitask like bosses, embrace our inner Wonder Woman, and even create life. But there's one thing we rarely discuss—our tendency to...

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The Unsung Superhero: Your Pelvic Floor - Saving the Day, One Squat at a Time! pelvic floor women's health & wellness Aug 22, 2023

Hi there! Today, we are going to uncover the secret powers of the unsung superhero hiding right under your belt - your pelvic floor! Get ready to have your mind-blown by the ways your...

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The Superhero Version of Your Pelvic Floor: Hold on Tight! pelvic floor women's health & wellness Aug 21, 2023

Hi there! Today, we embark on an epic journey to unravel the mysteries of the incredible and slightly underappreciated superhero known as the pelvic floor. Trust me, it's more exciting...

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3 Best Kept Secrets to Stop Urine Leakage

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